Private group therapy for adults
What we do
Leeds Group Therapy provides a safe and confidential space to explore and manage difficult feelings or situations. Group therapy can seem daunting but proves to be very supportive and effective for many people. At a testing time in life, it can help to see your problems from a fresh perspective, and to learn from the experiences of others.
The group is led by a qualified and experienced group analyst, and confidentiality is key. We take care to ensure that members are not known to each other outside of the group, and to build trust among members so that concerns may be freely shared.
Group members may be seeking help with a variety of issues, including:
- relationship difficulties – with partner, friends, family, work colleagues
- low mood or anxiety – perhaps chronic or enduring feelings that prevent you from living to the full
- bereavement – whether recent or not.
Our long-term group takes place on Tuesdays from 5:00 – 6:30pm, at Northpoint Wellbeing in Leeds.
Anyone can access Leeds Group Therapy – we actively welcome all genders and ages, and those from diverse backgrounds in relation to ethnicity, sexual orientation and disability.
How to refer
Please refer yourself via the short online form below. The group therapist will then contact you to discuss whether group therapy might be beneficial.
Our therapeutic groups have helped more than
People since 2006
“I came to view my sessions as a safe haven where I could say what I felt without being judged. I can now see much more clearly.”
– Former member